Instead of trying to find the answer with outside sources on your ejaculation problems maybe you need to ask your own mind what it thinks the solution on how to last longer in bed for men might be. This simple introspective method should serve in clearing up any doubts that you may have on ejaculation related problems.
It has been shown time and again that a person who is afraid of premature ejaculation is more susceptible to getting this condition rather than those who have trust on themselves. Hence, have more faith in your own ability and try to overcome the urge to ejaculate by either slowing down, changing positions or even thinking of anything else other than sex while you are doing what you are doing. These methods are all equally effective if you can master them but for that the mind has to be open to the suggestions and willing to work hard at gaining a grip on oneself at the time of ejaculation.